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Motivation Monday with San Antonio Sports

email_logoI just got to do this fabulous interview with Mandy Adkins from San Antonio Sports! I got to share my thoughts about being active and healthy, especially during this difficult time. Physical activity gives you perspective; to get started, just put your shoes by the door, put them on and start with a walk to the mailbox; and use the pandemic to get your kids out and on the road to fitness. Make the most of this time together.

Check out the interview on YouTube here. Let me know what you think!