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Life Excellence Podcast

// KATHRINE SWITZER // EPISODE 037 IS NOW LIVE! // On this episode of LifeExcellence, Kathrine discusses how that snowy day in 1967 both radicalized and inspired her to create opportunities for other women in running. Click here to listen to the episode! About LifeExcellence:Read More

Motivation Monday with San Antonio Sports

I just got to do this fabulous interview with Mandy Adkins from San Antonio Sports! I got to share my thoughts about being active and healthy, especially during this difficult time. Physical activity gives you perspective; to get started, just put your shoes by the door, put them on and start with a walk to…Read More