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Posts Tagged ‘endurance running’

5 Essential Steps for Women Starting Endurance Racing

Ana Dutra could barely swim across a pool when a friend suggested they sign up for a triathlon. “I had not swam since I was a child,” she says, “but I decided to train anyway.” Her first event consisted of a 750-yard swim, 12-mile bike race and a 3-mile run. “I finished with a big…Read More